When to get a health check-up

One way to help prevent illness is to keep tabs on key indicators of your health – weight, blood pressure, cholesterol levels and so on. Some you can measure yourself, while for others you’ll need help from your doctor.

@kbray runs through:

  • the main numbers you need to know
  • what those numbers mean
  • what to aim for to be healthy
  • recommended age and time frames for different check-ups

Run through your body numbers, and find out when to perform a health check-up.