Cholesterol Levels

Health & Body
5

Diet helps. There are limits apparently. I could relate similar experiences. Some of us may have been blessed with a genetic code that causes our bodies to produce more cholesterol than we need to be healthy. I used to believe diet alone was enough. In the past changes in diet did improve the blood test results. But now not enough to rebalance the HDL and LDL. Even those on a plant based diet can have health issues.

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