CHOICE membership

Sleep connector watch

Do you recommend the sleep connector

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Welcome @George1

I’m not sure what product you are asking about, could you post a link or a more detailed description of it.

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The website is not reassuring, email only. No address. Governing law, Estonia. Reads somewhat like a cut and pasted software license for the most part.

Need more be said about avoidance?

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Some reviews.

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It works on a simple principle of making you subconsciously aware of your own snoring and allows your body to fix its breathing patterns itself.

This sentence is immediately suspect.

There is no explanation of how it does this nor any evidence supplied showing that it works. My view: scam, no further action.

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It sounds awful… that is, the idea of it. Maybe better to get a jaw advancement device instead, if you were a snorer. Or get checked by a sleep specialist.

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I think Choice did a test of various sleep problems and devices and methods to help some time ago.
But this device just seems so tooooo easy to actually have any benefit.

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For info, not all snorers will have their issue resolved with the mouth guard jaw adjusters. Any reputable dentist will not make them (they are not cheap) unless specifically recommended by a specialist.

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I know. Sleep study is the best thing to do, then you get a proper diagnosis.

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