Healthy Diet Versus Body Mass Index

Rapeseed Oil otherwise known as Canola Oil but it needs to be treated before used for human consumption. It was a marketing idea to rename it Canola Oil. Main component removed for domestic consumption is erucic acid & the oil is deodorised as well to make the smell less offensive or inoffensive :smile: Most varieties grown for human consumption have very low amounts of the acid in them compared to the industrial varieties (2% vs 60 - 80%).

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